Weight Loss Truths – Calorie Restriction is the Key to Weight Loss Success
All successful weight loss programs rely on one common denominator; calorie restriction. What is calorie restriction? Calorie restriction is an effort to reduce the amount of calories one consumes in...
View ArticleCalorie Restriction With Optimal Nutrition (CRON) – Life Extension?
It has been know for nearly 80 years that restricting calorie intake leads to an extension of life among most animal species. Many have speculated that the same principles may apply to humans as well,...
View ArticleCalorie Restriction and Anti-Aging
There was an article printed recently in a special diet and health issue of Scientific American that covered the subject of calorie restriction and its effects on aging. It was significant to note that...
View ArticleA Calorie Restriction Diet That’s Actually Liberation
If you haven’t heard of calorie restriction you’re probably bristling at the thought of it. It sounds so, well, restrictive. But consider the alternative. Did you know how restrictive obesity can be? A...
View ArticleCalorie Restriction Diet and Longevity
Does a Calorie Restriction Diet Increase Longevity On any diet, nutritional choices are very important. Foods such as vegetables are chosen over high sugar foods, high calorie low nutrient foods, and...
View ArticleCalorie Restriction Weight Loss & Anti Aging – Does Calorie Restriction Help...
Calorie restriction is extremely beneficial for weight loss. You can adopt this process by restricting your diet to 1400-1600 calories per day. CR diet not only eliminates those extra pounds but also...
View ArticleIs Calorie Restriction Healthy?
Calorie control is not about just losing weight anymore. A relatively new trend known as calorie restriction is in the news more frequently. It is a regimen that involves reducing the amount of food...
View ArticleCalorie Restriction and the Raw Food Diet
Calorie Restriction Diet? OR, EAT To Be LEAN! I have realized since starting to eat a raw food diet that there are two major camps in the raw food movement, the eat less camp and the eat enough camp....
View ArticleThe Calorie Restriction Diet Plan is Hot News
We’ve all heard of counting calories to lose weight. In fact I remember much of my teenage life painfully counting calories before deciding whether I could eat something or not. However, what I didn’t...
View ArticleImportant Facts on Calorie Restriction Diet Plans, Liquid Diet Weight Loss
Calorie restriction plan, liquid diet weight loss has a lot of benefits especially to older people. According to studies, having a calorie restriction diet plan, can help extend life’s expectancy....
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